Winter cleanse

Seasonal Stress Detox and Renewal

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Based in the ancient science of Ayurveda, this gentle cleanse prescribes a simple, nourishing diet and restful daily routine to help the body release physical and emotional toxins created by the excesses of the season.
Our package includes two classes; a 30 minute Ayurvedic consultation; a cleanse booklet with protocol and recipes; and a steam in our sauna.